Welcome! I’ve been dreaming of this class for years. As we age and our bones start to ache, it’s nice to know some simple, effective ways to feel more energy, less pain, more clarity, better sleep.
This class is by invitation only, there’s room for 7 folks.
It’s an 8-week session. Wednesdays 10am – 11am. Doors open at 9:45am. Arrive early for a cup of tea and/or to help move furniture. Also welcome to stay until 11:30am for a cup of tea, socialize and put furniture back.
Cost is $200 for the session (no make ups, free to attend all or some). This is comparable to the cost of a drop-in yoga class in town for a small group, therapeutically focused adventure in wellbeing.
$120 for a single 1:1 session.
Starts Wednesday, September 12 and runs through October 31 – stretch out and get ready to boogie for the Radiators!