Mira Binzen

Yoga Life Stylist

Families find mental, emotional and physical wellbeing with iRest Yoga Nidra, Aromatherapy and Yoga therapy. These natural solutions empower you to become a healer in your own home.

My Specializations

Yoga Therapy

Yoga can help you in ANY (and ultimately EVERY) area of your life.  Whether you want more energy, flexibility, balance or strength. Whether you want better digestion, sleep or clarity for yourself or your child, these yoga sessions will help you feel vibrant, connected and at ease. 

Anxious to Awesome™

Everyone experiences feelings of stress and worry at times. When it begins to get in the way of your daily routine and compromises quality of life, it’s time to take action.  Missing school because of worry-induced tummy aches and head aches, not joining in social activities due to anxious feelings and dealing with sleepless nights is no way to live!

iRest® Yoga Nidra

You know that feeling you get on about the third day of a week-long vacation?  You really start to relax and let go.  The tension drains out of your neck and back, you feel free and easy.  Find that feeling in just 30 minutes during an iRest yoga nidra practice.

Essential Oils

Are you looking for natural solutions for your family’s ailments, first aid and emotional needs? Lead a life of wellness using the most tested and trusted essential oils.  100% pure tested grade essential oils to help you live a healthier lifestyle.

Find your balance, energy & happiness the natural way.

About Me

The science of yoga has been around for thousands of years…

and I have been immersed in the practice and lifestyle for decades.  I’m deeply committed to bringing this practice to you in a way that is simple and accessible.  Everyone deserves to feel vibrant, connected and at ease.  My passion is the well being of children and the adults in their lives.  I’m here to support you in creating and sustaining a conscious family lifestyle.

“Children come into this world very pure. It is up to the adults to help them stay bright, strong and healthy.”

– Swami Satchidananda

“The privilege of a lifetime is being who you are.”

– Joseph Campbell

“You are loved just for being who you are, just for existing. You don’t have to do anything to earn it. Your shortcomings, your lack of self-esteem, physical perfection, or social and economic success – none of that matters. No one can take this love away from you, and it will always be here.”

– Ram Dass

Recent Articles

Tummy Tamer – DigestZen

doTERRA DigestZen Tummy Tamer Blend You or your child may experience an upset tummy for a variety of reasons - difficult emotions or situations, or too much cheese pizza! This popular oil blend is something to have on hand for a quick soothing sensation. DigestZen...

NOLA Detox Drink

If you've been to New Orleans, LA you know it's a place to enjoy great music while eating and drinking a lot! The food is amazing and the drinks are free flowing. It's one of a few places in the USA where you can carry an alcoholic drink with you on the street. I'm...

Greg’s Granola

My uncle Greg is into health and fitness.  He has completed a "century" bike ride (100 miles) in all 50 states AND a marathon in all 50 states.  I'm serious.  This is a thing.  I believe he is the only person who has done both.  If you know someone who has too, I...

My Practice

Make an Appointment

Let’s go over top health goals for yourself and your family. I’ll give recommendations that fit your schedule, budget and need.